We are given the power to think and choose our own fate. The problem is that not a lot of people realize this and as a result, they refuse to do anything to change the circumstances that they are in. It is common to see unhappy employees sitting at their desk, doing the job they hate. In fact, they have probably been in that state for the last five years and have...

Whether you’re a potential client or counselor, you may have come across a kind of therapy called EFT. This stands for Emotional Freedom Technique and is a way for a recipient to gain nearly instant freedom from their pent up emotions. The Man Behind EFT Gary Craig is the founder of EFT Therapy. Craig is an ordained minister at the Universal Church of God...

Sometimes life is tough and it’s hard to see the pot of gold waiting for you at the end of the rainbow. Fortunately, it’s easier than you think to find inspiration that will motivate you and keep you on the right path toward your goals. Here are five quick and easy ways to find inspiration: 1. Use motivational quotes and affirmations. It seems that no...

Ever since we were children, we’ve had dreams. The sad thing is, over the years we convinced ourselves that our dreams could never come true. Because we assumed that they were mere fantasies, we didn’t even try to make them come true. Believe it or not, your dreams can be reality! However, you won’t get anywhere by simply making a wish. You have to...

You can build confidence using daily affirmations! Do you suffer from low self-esteem? When something negative happens in your life, do you beat yourself up about it time and time again? Focusing on phrases such as: “That was stupid,” “I am so fat,” “No one loves me,” and a host of other negative statements can easily zap the...

Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, find love, or even discover joy in our lives. Positive affirmations work hand in hand with our subconscious to make lasting changes for the better. Many times we may already experience joy, but we don’t know how to celebrate it enough. Sadly, at...