Build Confidence With Daily Affirmations

You can build confidence using daily affirmations! Do you suffer from low self-esteem? When something negative happens in your life, do you beat yourself up about it time and time again?

Focusing on phrases such as: “That was stupid,” “I am so fat,” “No one loves me,” and a host of other negative statements can easily zap the happiness right out of your life.

Luckily, this doesn’t have to be permanent. Positive affirmations can turn your negativity around. Affirmations are simply statements or phrases, which focus on the positive rather than the negative.

These mantras can actually reprogram your subconscious thinking and bring you a plethora of good benefits that you’ll enjoy for years to come!

Here are some easy ways to incorporate positive daily affirmations into your life:

1. Affirmations should always be in the present tense. Begin your statements with “I can” “I have” or “I am,” instead of a phrase like “I will” or “I may.”

• Examples of this would be “I have a beautiful body” and “I am so intelligent,” instead of “I will never be so stupid again.”

• Choose statements that focus on the positive attributes you want to encourage, saying them as if you already exhibit that behavior.

2. Address yourself by name when expressing your affirmations. Believe it or not, this does make a big difference. When you say: “I, Jane Doe, am a beautiful person both inside and out,” it makes your affirmation more powerful because you hear the lovely sound of your own name!

• Using your name in the affirmations allows your subconscious to process the words even quicker.

3. Focus on one or two affirmations to start with. Although you possess many positive attributes, it’s best to focus only on one or two when you’re first starting out. If you start with twenty positive affirmations, your subconscious may be overwhelmed or dismiss the deeper meaning.

• For example, if you meet someone who goes on and on about how great and beautiful you are, what’s your reaction? Usually after the second or third compliment, you tend to wonder if this person is actually being sincere! The same principal applies to practicing many affirmations at once.

• Focus on one or two, and when they’re firmly planted into your subconscious, you can move on to more.

4. Practice your affirmations as often as possible. Our subconscious mind is more open to suggestions when we first open our eyes in the morning and then again when we’re ready to fall asleep at night.

• The more often you recite your affirmations, the faster you’ll experience lasting changes.

5. Don’t fret if you’re having trouble writing your affirmations. There are many books and self-improvement websites that include hundreds of good, daily affirmations. You can then pick out one or two that you’d like to focus on and get started.

• Don’t let something as insignificant as not being able to compose a positive mantra hold you back from making changes and incorporating happiness into your life!

Low self-esteem is something that holds us back from living the life we deserve. You can rebuild your confidence and self-esteem with daily affirmations and experience the joy of life you’ve been missing. Try it and you’ll love it!

Use Positive Affirmations to Discover the Joy in Your Life

Affirmations are simple statements we can use to improve our self-esteem, help us reach a goal, break a bad habit, find love, or even discover joy in our lives. Positive affirmations work hand in hand with our subconscious to make lasting changes for the better.

Many times we may already experience joy, but we don’t know how to celebrate it enough. Sadly, at other times, we aren’t even aware that it’s present. Positive affirmations can help you rediscover that joy, peace, health, and happiness!

Here are some examples of positive affirmations and how they can improve your life:

1. “I’m worth it!” This positive affirmation tells us that we’re deserving of being happy. If you’re feeling dejected or worthless, this affirmation can work wonders.

• By using this affirmation on a consistent basis and coupling it with an open heart, you’ll see results. You’ll realize that you’re more than deserving of happiness and joy.

2. “I go with the flow and my life is easy and filled with happiness.” Are you feeling stuck in rut or completely stressed out? This is an effective positive affirmation that helps you to release all that tension.

• This affirmation helps you rid your mind of negativity so the joy that’s present can shine through.

3. “I see the beauty in my surroundings and I radiate love and joy.” This positive affirmation will help you to notice all that’s beautiful in this world. It will also teach you how to spread love and joy to those around you.

• You can enjoy everything this world has to offer; all you have to do is give yourself permission to celebrate!

4. “I now choose thoughts that nourish and support me in a loving manner.” This will tell your subconscious that you’re serious and you want to make good, positive changes in your life.

• This affirmation helps you open your mind to constructive thoughts so you can celebrate all the joys that life has to offer you.

5. “I can relax and accept the good that I know I deserve in my life.” This is a positive affirmation that will help with your stress and patience.

• No matter how long it may take, you can be confident that only good things await you.

• Even though you may be completely stressed out, this affirmation will help you to relax and slow down.

6. “I take time regularly to do the things that I love to do; I follow my heart and I am happy.” This positive affirmation celebrates someone very important – you! You take the time to make yourself a priority and you’re an active player in your life!

• To be happy is extremely important and joy will follow you wherever you go when you recite this affirmation frequently.

Joy is essential and our lives should be filled with it. Positive affirmations allow us to refocus our lives to a point where we can be happy again. Practice positive affirmations on a regular basis and celebrate all the joy that this life has to offer!

Hans Selye Stress Quote

“It’s not stress that kills us, it is our reaction to it.”
Hans Selye

Ahh! So profound! Everyone has stresses in their lives…everyday of their lives. Why do some people seem to be able to breath easy through them all and others’ manifest dis-eases within themselves in reaction to these stresses?

I’m a big advocate of meditation and energy healing as I believe both help to alleviate stress and also help you to use stress in a productive way. Stress doesn’t have to be all bad. Our reaction to it is what pushes some of us over the edge into destructive behavior, especially where our health is concerned. Getting a handle on stress can help you to live a longer, healthier life!

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From Impossible to Possible

“The impossible can always be broken down into possibilities.”
Unknown

I like this quote in that it reminds me if I have a huge dream to take baby steps to get to it. If I try to jump from Point A to Point Z in my mind, I can often freak myself out and that can lead to me letting go of even attempting to accomplish whatever it is I’m wanting to do. But if I take it from point a to point b to point c…well then, nothing really seems impossible does it.

The impossible is only impossible until it isn’t!

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Lou Holtz Life Quote

“Life is ten percent what happens to you and 90 percent how you respond to it.”
Lou Holtz

This Lou Holtz quote on life is a great reminder that although we may not have complete control over what happens in our lives, we do have a choice in how we respond to what life throws our way.

Our choices are what makes us who we are. Each choice takes you on a different path so choose wisely!

If this quote resonates with you…put it on your desktop by clicking on the size you need and then once the picture loads, right click on it and set it as wallpaper background.

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Rose Wilder Lane Happiness Quote

“Happiness is something that comes into our lives through doors we don’t even remember leaving open.”
Rose Wilder Lane

Here’s another great happiness quote for you! I love it when an unexpected happiness comes my way. I am always grateful and take notice of it by giving thanks. I think that the more often we notice and give thanks for unexpected blessings the more often they show up in our lives. How about you?

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Opportunities Desktop Wallpaper

“Opportunities are multiplied as they are seized.”
Sun Tzu

I love this quote as it reminds me that the more opportunities I take advantage of when they come my way, the more opportunities will come my way.

It also reminds me that if I get lazy and decide to wait on things or procrastinate, the opportunities slow down or stop. If you take one step in the direction of your dreams, the Universe will take a step towards you and send you all kinds of opportunities to help you reach your goals.

So keep an eye out for any opportunity that comes your way and jump at the chance to take advantage of it!

If this quote resonates with you…put it on your desktop by clicking on the size you need and then once the picture loads, right click on it and set it as wallpaper background.

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Top 10 Inspirational Sayings about Success

Sayings and quotes about success can have a powerful effect on you. If you take the time to think about the deeper meaning behind the words, you’ll realize how easily you can apply these sayings into your own life to achieve the success you desire.

Here are the top ten inspirational success quotes, as well as some self-reflection questions to ponder:

1. I’ve failed over and over and over again in my life, and that is why I succeed. – Michael Jordan

• Every failure brings an opportunity for growth and sets you up for future success in a new effort. For example, failing at one job may bring you the opportunity to enjoy great success in another. Learning from failure will lead you to greater achievement.

2. It is no use saying, “We are doing our best.” You have got to succeed in doing what is necessary. – Sir Winston Churchill

• Too often, people use “I did my best” as an excuse for not doing what really needed to be done. Plan and prepare appropriately for the task at hand so that you can do what is required to succeed. Using this results-oriented strategy will help you accomplish your goal.

3. We are told that talent creates its own opportunities. But it sometimes seems that intense desire creates not only its own opportunities, but its own talents. – Eric Hoffer

• Try new things to spark your passions and develop your talents. You may actually have talents that you’re completely unaware of. When you desire something with a fiery passion, your mind will push you to take action and persevere until you’re successful.

4. We were born to succeed, not to fail. – William Barclay

• You were put on the Earth to succeed in your pursuits. When you use your God-given gifts, abilities, and strengths to fulfill your purpose, success is within your grasp.

5. Success is not the key to happiness – happiness is the key to success. – Herman Cain

• When you’re happy with your life and you enjoy every moment of each day, it’s easy to feel the joy of success in the smallest accomplishments. Live joyfully and your positive attitude will attract greater successes.

6. Success doesn’t come to you – you go to it. – Marva Collins

• You need to take action to achieve your goals and get what you want out of life. Once you define exactly what you want, design a plan of action steps to get you there, and then follow your plan.

7. You must do the thing you think you cannot do. – Eleanor Roosevelt

• This quote is to challenge you. You must overcome your fears that are holding you back in order to become successful.

8. A great leader’s courage to fulfill his vision comes from passion, not position. – John Maxwell

• Believe in yourself. Know that you can achieve anything. Put your mind to it and be passionate about that which calls your name.

9. Forget about the consequences of failure. Failure is only a temporary change in direction to set you straight for your next success. – Denis Waitley

• When you fail, opportunities open up to help you succeed. You may need to start your task anew or change your route, but each failure brings you closer to success.

10. Success is not measured by what you accomplish, but by the opposition you have encountered and the courage with which you have maintained the struggle against overwhelming odds. – Orison Swett Marden

• No matter how tough a situation may be, don’t give up easily. When you persevere through great odds and overcome many challenges to achieve your goal, success is even sweeter!

Here are a few questions to reflect on when it comes to your own personal feelings about success:

1. When I suffer a setback, do I still persevere toward my goal?
2. Do I bring passion to my endeavors?
3. Have I designed my action plan to reach my goals? Have I taken swift action to get where I want to be?