“It’s not stress that kills us, it is our reaction to it.” Hans Selye Ahh! So profound! Everyone has stresses in their lives…everyday of their lives. Why do some people seem to be able to breath easy through them all and others’ manifest dis-eases within themselves in reaction to these stresses? I’m a big advocate of meditation and...

“The impossible can always be broken down into possibilities.” Unknown I like this quote in that it reminds me if I have a huge dream to take baby steps to get to it. If I try to jump from Point A to Point Z in my mind, I can often freak myself out and that can lead to me letting go of even attempting to accomplish whatever it is I’m wanting to do....

“Life is ten percent what happens to you and 90 percent how you respond to it.” Lou Holtz This Lou Holtz quote on life is a great reminder that although we may not have complete control over what happens in our lives, we do have a choice in how we respond to what life throws our way. Our choices are what makes us who we are. Each choice takes you on a...

“Happiness is something that comes into our lives through doors we don’t even remember leaving open.” Rose Wilder Lane Here’s another great happiness quote for you! I love it when an unexpected happiness comes my way. I am always grateful and take notice of it by giving thanks. I think that the more often we notice and give thanks for...

“Happiness depends more on the inward disposition of mind than on outward circumstances.” Benjamin Franklin If we let outer circumstances dictate our inner circumstances I’m pretty sure most of us would be miserable human beings. We need learn to go within for our happiness. What I’ve realized over the years is that when I depend on myself to...

“Opportunities are multiplied as they are seized.” Sun Tzu I love this quote as it reminds me that the more opportunities I take advantage of when they come my way, the more opportunities will come my way. It also reminds me that if I get lazy and decide to wait on things or procrastinate, the opportunities slow down or stop. If you take one step in the...