Whether you’re a potential client or counselor, you may have come across a kind of therapy called EFT. This stands for Emotional Freedom Technique and is a way for a recipient to gain nearly instant freedom from their pent up emotions. The Man Behind EFT Gary Craig is the founder of EFT Therapy. Craig is an ordained minister at the Universal Church of God...

Everywhere you go, you hear about how awful the economy is, but you don’t have to let all the talk of our country’s financial meltdown get you down. You can keep your cool. Don’t let fear of the future take control of your mind and emotions. When we live in fear, we make bad decisions, think irrationally, and are in a reactive mode. Living in fear...

Do you talk yourself out of being excited and hopeful every time you feel good about yourself? Do you often start out feeling confident in yourself and your abilities, and then drop to zero confidence when your inner dialogue kicks in? This negative thinking is something many people struggle with, but there’s a better way. You can combat negative thoughts with...

Your attitude can make or break you. It’s virtually indisputable that your attitude determines how far you’ll go in life and a positive mental outlook can help you achieve optimal success. Having a positive mental attitude helps you cope with challenges. When you’re put to the test, you’re more likely to find your inner strengths to overcome...

“If you’re going through hell – keep going!” – Winston Churchill. In order to be successful, overcoming obstacles will have to become second nature to you. Some of these obstacles are created internally. You can overcome these self-created obstacles with a little hard work and determination. No matter what task you’re taking on,...