“A ship is safe in harbor but that’s not what ships are for.” William Shedd Here’s a quote that is suggesting you need to step out of your comfort zone. Like ships, we have our safe places…which is not a bad thing by any means, but like ships, I don’t think that’s what life is for. I truly believe as human beings we are meant...

Bad moods are the pits. No one likes bad moods and even more so, no one wants to be around someone who’s feeling sour. A bad mood is a great way to bring you – and everyone around you – down a dwindling spiral. So how do you shake off a bad mood? It’s easy! Take some positive action and try out one of these simple ideas to turn your frown...

The power of having positive values and thinking positively cannot be underestimated. The American minister and author of the book The Power of Positive Thinking Norman Vincent Peale wrote, “Any fact facing us is not as important as our attitude toward it, for that determines our success or failure. The way you think about a fact may defeat you before you ever...